平静的艺术

出版时间：2001-1  作者：（美）布莱恩·卢克·西沃德（Brian Luke Seaward）著  译者：刘宏升等译  
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内容概要

目录：
通过视觉放松身心
通过听觉放松身心
通过嗅觉放松身心
通过味觉放松身心
通过触觉放松身心
通过神圣感放松身心

作者简介

Brian Luke Seaward, Ph.D. is a speaker on stress management, human spirituality and mind, body and spirit healing. A former faculty member of the American University, he teaches at the University of Colorado. He is a popular speaker and workshop facilitator. His books include Stand Like Mountain, Flow Like Water, Managing Stress: Principles and Strategies for Health and Well-Being and The Health and Wellness Journal Workbook. He lives in Boulder, Colorado.