十二段锦

出版时间：2012-7  出版社：外文出版社  作者：国家体育总局健身气功管理中心　编著  页数：106  

内容概要

国家体育总局健身气功管理中心编写的这本《健身气功：十二段锦》的英文内容简介如下： Health Qigong — 12-Routine
Exercises is a new exercise regimen developed by the Chinese Health
Qigong Association. This new compilation of movements synthesizes
the essence of different schools of the original exercise and puts
more emphasis on the movements of the neck, shoulders,waist and
legs. This is a sitting-posture regimen that involves systematic
exercise of the head, neck,shoulders, back, waist, arms, legs,
chest and abdomen one after another. It has graceful movements and
smooth links which are safe, reliable, easy to learn,and suitable
for various kinds of qigong enthusiasts.Qigong practice offers
disease-preventing,body-building, and life-prolonging effects.
本书是法文版。

书籍目录

正文(法文)

编辑推荐

国家体育总局健身气功管理中心编写的这本《健身气功：十二段锦》的英文内容简介如下：    Health Qigong — 12-Routine Exercises is a new exercise regimen developed by the Chinese Health Qigong Association. This new compilation of movements synthesizes the essence of different schools of the original exercise and puts more emphasis on the movements of the neck, shoulders,waist and legs. This is a sitting-posture regimen that involves systematic exercise of the head, neck,shoulders, back, waist, arms, legs, chest and abdomen one after another. It has graceful movements and smooth links which are safe, reliable, easy to learn,and suitable for various kinds of qigong enthusiasts.Qigong practice offers disease-preventing,body-building, and life-prolonging effects.    本书是法文版。